Beginner’s Core & Pelvic Floor Exercise Video Guide
Beginner’s Core & Pelvic Floor Exercise Video Guide

Beginner’s Core & Pelvic Floor Exercise Video Guide

Regular price $19.99
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Strengthen your Core and Pelvic Floor Muscles today with this beginners VIDEO rehabilitation program!!! Simple and easy to follow. LISTEN to my verbal cues and WATCH me as I teach you how to properly engage your core and pelvic floor muscles.